Healthy & delicious recipes from A.Vogel

Parmesan Kale Chips

Parmesan Kale Chips
  • Preparation:  min
  • Easy
  • Serves 2
  • Prep: 5 min
  • Easy
  • Serves 2
Parmesan Kale Chips

Crunchy, full of flavor, and so healthy, these guilt-free kale chips are my favorite snack. Not only that, but they are quick and easy to make.

Rachel Foyle


Parmesan Kale Chips

  • 1 bunch kale, broken off the stem
  • 1 tsp extra virgin olive oil
  • 1 clove garlic
  • A.Vogel Herbed Sea Salt®, to taste
  • Black pepper, to season
  • Parmesan cheese, grated, to season

How to make Kale Chips with Parmesan Cheese

1. Preheat oven to 375° F.

2. Place kale in a bug bowl and rub in the oil and garlic and season with Herbed Sea Salt® and black pepper.

3. Spread the kale leaves thinly on a baking tray.

4. Bake the kale leaves in the oven for 10-15 minutes, until the leaves are turning brown, but not yet burnt.

5. Remove the leaves from the oven and allow to rest for 2-3 minutes. Grate the parmesan over the leaves before serving.



This recipe is full of goodness

  • Rich in vitamins A, C & K
  • High in dietary fiber

Kale is super nutritious. It's packed with goodness including vitamin A which helps maintain healthy hair, skin, and bones. It also has a high fiber and water content which helps support the digestive system and prevents constipation.

Rachel Foyle

About Rachel

Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.

Want more delicious recipes straight to your inbox?



We’re getting barbecue season underway with extra hot and spicy recipes for a complete BBQ:
veggie burgers, spicy wedges, fancy jalapeños, chilli corn on the cob and two sauces.

Click here to download